Raspberry K-tones are the main natural chemical that give the fruit its delicious raspberry smell. Research has shown that people who take raspberry ketone supplements experience a better rate of weight loss. Raspberry K-tones help to boost metabolism, control cravings, and detoxify the body. They are also known as a great 'fat burner' and this is one of the main reasons why people recommend Raspberry Ketones for weight loss.
A Raspberry K-tone is a natural phenolic compound (chemical) that makes the fruit smell so sweet. Pure Raspberry K-tones need to be extracted from the fruit and this a complex industrial process. For every 1kg of the berries only 1-4mgs of Raspberry K-tones can be extracted.
Raspberries have been renowned for their health benefits for many years. They are low in calories, high in fibre and full of antioxidants, but the health benefits of Raspberry K-tones have only been discovered more recently.