6 Reasons to Drink more Liquids

6 Reasons to Drink more Liquids

November 20, 2017

For years, dieters have been drinking lots of water as a weight loss strategy. While water doesn't have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help.

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The Benefits Of Drinking WATER or TEA

The Benefits Of Drinking WATER or TEA

June 28, 2017

By now, we're sure you know that drinking a lot of fizzy or sugary drinks isn't going to benefit your health. In fact, we're sure that you know drinking water is good for you, but do you know why? Let us go through the many benefits of drinking water and why we think you should be drinking lots of it everyday.

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