Morning Red Weight Loss Smoothie with Cho-Yung Tea

Morning Red Weight Loss Smoothie with Cho-Yung Tea

June 29, 2017

Using fresh seasonal produce maximises its nutritional content and also reflects our summer season – now that it has finally arrived!

Enjoy some refreshing summer drinks to accompany your meals - all to encourage your fluid intake which is important especially in the summer with addition of Cho-Yung Tea for a healthy weight loss

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How to Stay Cool in Warm Weather

How to Stay Cool in Warm Weather

June 28, 2017

Keeping cool in warm weather is a multi-faceted challenge. Risks of getting too hot in warm weather include dehydration, and a variety of heat-related illnesses, including heat stress, heat cramps, heat exhaustion, or even heat stroke. Keeping your body cool will also help to keep your mood calm too, for heat often exacerbates feelings of stress, tension and frustration. There are lots of simple and effective ways to stay cool in warm weather and most of them are very affordable

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The Benefits Of Drinking WATER or TEA

The Benefits Of Drinking WATER or TEA

June 28, 2017

By now, we're sure you know that drinking a lot of fizzy or sugary drinks isn't going to benefit your health. In fact, we're sure that you know drinking water is good for you, but do you know why? Let us go through the many benefits of drinking water and why we think you should be drinking lots of it everyday.

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